coachtohealth.com

Tasks

Avoid using deprecated HTML tags.
Implement the viewport meta tag.

SEO

URL

Domain : coachtohealth.tsfl.com/

Character length : 23

Title

Paula Holt - Take Shape For Life Health Coach

Keywords (meta keywords)

Paula Holt, Wes Holt, take shape for life, tsfl, weight loss coach, health coaches, personal weight loss coach, weight loss coaching, health mentor, healthy weight control

Error! Using “meta keywords” is meaningless in a while.

Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

There is robots.txt file.

Social

Social Engagement

No info found.

Content

Doctype

XHTML 1.0 Transitional

Encoding

Perfect! The character encoding is set: UTF-8.

Language

Error! No language localization is found.

Title

Paula Holt - Take Shape For Life Health Coach

Character length : 45

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 22%

Acceptable! The text / code ratio is between 15 and 25 percent.

Headings

H1	H2	H3	H4	H5	H6
5	2	2	1	0	0

Heading structure in the source code

<H1>
<H2> Paula Holt
<H3> HC ID: 30144444
<H1> About Me
<H1> Who is Take Shape For Life®?
<H1> Request for Information
<H4> Today's Healthy Habit
<H1> The Journey of Optimal Health™
<H2> Paula Holt
<H3> HC ID: 30144444

Word cloud

health20
life14
take11
shape10
healthy10
optimal8
coach7
support6
weight6
all6
habits5
beslim®5
help4
path4
people4
email4
program4
club4
creating3
search3
change3
lives3
loss3
order3
qualify2
coaches2
first2
step2
free2
required2
commitment2
together2
lbs2
rewards2
earn2
minimum2
shipping2
clients2
conditions2
results2
sustaining2
approach2
type2
personal2
effective2
community2
committed2
lifetime2
learn2
terms2
body2
know2
thriving2
healthier2
comprehensive2
follow2
facebook2
twitter2
objecttypes2
searchtextoperator2

Keyword matrix

word	title	descriptions	heading
health
life
take
shape
healthy
optimal

Two Word cloud

shape for7
take shape6
optimal health5
for life4
help you3
weight loss3

Three Word cloud

take shape for5

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 26 images on this web page.

Alternate attributes for the following 9 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

Technologies

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Good! The web address is accessible in only one version. The www version is redirected to the version without www.

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Table layout

Error! Avoid using nested tables!

Render blocking resources

Good! No render blocking elements found!

Speed test – Javascript

Javascript

Error! Too many javascript files found which slows down the page load on the website.

http://coachtohealth.tsfl.com/data/assets/themes/tsfl/js/jquery-1.4.2.min.js
http://coachtohealth.tsfl.com/data/assets/themes/tsfl/js/jquery-ui-1.8.2.custom.min.js
http://coachtohealth.tsfl.com/data/assets/themes/tsfl/js/jquery.cycle.js
http://coachtohealth.tsfl.com/data/assets/themes/tsfl/js/autoFormFocus.js
http://coachtohealth.tsfl.com/data/assets/themes/tsfl/js/jquery.tsfl.js
http://coachtohealth.tsfl.com/data/assets/themes/tsfl/js/contact.me.js
http://coachtohealth.tsfl.com/data/assets/themes/tsfl/js/bmi.calculator.js
http://coachtohealth.tsfl.com/data/assets/themes/tsfl/js/popup.video.js
http://coachtohealth.tsfl.com/data/assets/converge/themes/tsfl/js/recaptcha/recaptcha_ajax.js

File size of all javascript files combined

0.00

Javascript minifying

Great! The Javascript files are minified.

Speed test – CSS

CSS

Good! Just a few CSS files are used on this website.

http://coachtohealth.tsfl.com/data/assets/themes/tsfl/css/products.css
http://coachtohealth.tsfl.com/data/assets/themes/tsfl/css/site.css
http://coachtohealth.tsfl.com/data/assets/themes/tsfl/css/jquery.tsfl/jquery-ui-1.8.2.custom.css

File size of all css files combined

0.00

CSS minifying

Great! The CSS elements are minified.

Speed test – Compression

Uncompressed size of the of the HTML

0.00

Gzip compression

Your site uses compression.

Speed test – Browser cache

Browser cache

The browser cache is set correctly for all elements.

Speed test – Images

File size of all images combined

0.00

Image optimisation

All images are optimized.

Links

We found a total of 39 different links.
Internal links: 11
External links: 28

External links:

Link text (anchor)	Link strength
Forgot Password?
Habits of Health Dashboard
FAQs
About TSFL
Shop
like me on Facebook
follow me on Twitter
Become a Health Coach
http://www.tsfl.com/optavia/index.jsp?cid=30144444
http://www.tsfl.com/products/shop.jsp?cid=30144444
http://dra.tsfl.com/?page=downloads
http://www.surveygizmo.com/.. /Well-being-Evaluation?hc-email=
http://www.tsfl.com/become_a_coach/index.jsp?cid=30144444
Terms & Conditions
Privacy & Legal
Trademarks
COACH LOGIN
CONTACT TSFL
RETURN POLICY
BECOME A COACH
https://www.dsa.org/consumerprotection/Code
https://www.dsef.org/.. /?fa=dsef-cbbb-partnership
http://www.tsfl.com/about_tsfl/dsa_code_of_ethics.jsp
https://www.facebook.com/TakeShapeForLife
http://twitter.com/#!/takeshape
http://www.youtube.com/tsflcorporate
http://pinterest.com/takeshape
https://www.scanalert.com/RatingVerify?ref=www.tsfl.com

Internal links:

Link text (anchor)	Link strength
Home
Contact Me
About Me
Our Programs
Business Opportunity
Tools & Support
http://coachtohealth.tsfl.com/our-programs
Read more ››
Learn more ››
Learn more ››
BeSlim® Club terms and conditions

Website security

66.159.85.76

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Warning! The website contains at least one unencrypted email address.

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missionhealthyme.net

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Icons

Favicon

Good! The website uses favicon.

Typos

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SEO report of coachtohealth.com

Paula Holt - Take Shape For Life Health Coach

Tasks

SEO

Social

Content

Technologies

Speed test

Speed test – Javascript

Speed test – CSS

Speed test – Compression

Speed test – Browser cache

Speed test – Images

Links

External links:

Internal links:

Website security

Sites on same ip

gohealth.org

trilogyofhealth.com

wealthinwellnesscoach.com

ichooseoptimalhealth.com